Actor Physical Preparation for Film & Television

Private, role-specific preparation, performance, and injury resilience, delivered in a controlled, distraction-free environment.

Confidential Enquiries
Confidential Enquiries

A Different Standard of Preparation

Actors are required to prepare quickly, perform repeatedly, and maintain physical output under the demands of filming.

Preparation is not just about aesthetics, it’s about movement, resilience, and reliability on set.

Poseidon Performance provides private, fully coached physical preparation designed specifically for the realities of film and television production.

What This Supports

  • Rapid preparation aligned to production timelines

  • Maintaining physical performance across long shooting days

  • Managing fatigue and reducing injury risk during filming

  • Preserving physical continuity throughout a shoot

Why This Works

All work is delivered in a private, fully coached environment designed for focus, discretion, and performance.

No crowded gym floors. No generic programming. No unnecessary exposure.

Preparation is structured, controlled, and aligned to the specific demands of the role and production schedule.

Based in Devon, the studio provides a private, distraction-free environment where actors can prepare and recover away from the pressures of London and production environments.

Professional Background

Built on Elite Performance and Rehabilitation Experience

  • Former Royal Marines Commando PTI

  • MSc Strength & Conditioning

  • First Class BSc Sports Rehabilitation

  • 20+ years coaching experience

  • UK Special Forces (Strength & Rehab)

  • International high-performance clients

Services for Actors

  • Pre-Role Physical Preparation

    Controlled physical preparation aligned to role demands and timelines.

  • On-Production Support

    Maintaining performance, managing fatigue, and supporting recovery during filming.

  • Injury Management & Return to Performance

    Structured rehabilitation to maintain readiness and avoid production delays.

  • Movement & Physical Competency Development

    Developing movement quality, control, and physical confidence for on-screen performance.

Trusted by High-Profile Clients Including international high-performance clients and elite-level performers.

Work is delivered with complete discretion and confidentiality, in a private, appointment-only environment.

Confidential Enquiries


For agent, production, or actor enquiries:

nicholas@poseidonperformance.com
Dartmouth, Devon

Email Nicholas
Email Nicholas