Supervised Open Gym – Exclusive Training for Visitors

Train Like an Athlete, Even on Holiday

Visiting Dartmouth and looking for a premium training space? At Poseidon Performance, we offer an exclusive Supervised Open Gym experience for tourists, yacht visitors, and athletes who want to train independently—but with the added confidence of expert supervision.

Home gym with weightlifting equipment, a plyometric box, and a step platform on a black mat near a window with white curtains.

Unlike a standard gym drop-in, our private training environment ensures:

  • State-of-the-art strength & conditioning equipment

  • A coach present to oversee your session and ensure safety

  • Limited availability for a premium, uncrowded experience

  • Optional recovery tools like Normatec compression therapy

Home gym with weightlifting equipment, including barbells, weight plates, benches, and a power rack, in a room with hardwood floors and a large window.
Home gym with weightlifting equipment, including a squat rack, weight plates, and a bench. The room has wood flooring, a window with curtains, and a black rubber mat.

  • Elite training space – High-performance strength, conditioning & mobility equipment

  • Supervised but independent training – Train your way with professional overwatch

  • Optional recovery add-ons – Enhance your session with mobility and recovery tools

What’s Included?

Home gym with weightlifting equipment, a bench, and a wood floor in a room with sloped ceiling and skylight

Pricing & Packages

Supervised Open Gym Passes:

  • Single Supervised Session (45-60 min, 1 person) – £25

  • 3-Session Tourist Pack (Valid for 7 Days, 1 person) – £70

  • Weekly Pass (Unlimited Sessions, Subject to Availability, 1 person) – £150

Couples Training Option (Train Together & Save)

  • Single Supervised Session for Two – £40 (instead of £50)

  • 3-Session Pack for Two (Valid for 7 Days) – £110 (instead of £140)

  • Weekly Pass for Two (Unlimited Sessions, Subject to Availability) – £220 (instead of £300)

Optional Add-Ons:

➕ Normatec Recovery (Post-Session 20 Mins) – +£10

➕ Technique Check (Mini Form Review, 10 Mins) – +£10

⚠ Limited spaces available – pre-booking required.

Hands sprinkling flour or powder over a black surface with a cloud of dust.

  • Holidaymakers who want to stay active

  • Yacht visitors looking for a premium training facility

  • Athletes maintaining performance while traveling

  • Active couples who want to train together in a private space

  • Hotel guests who want a high-end gym experience

Who Is This For?

FAQs

  • No, all sessions must be pre-booked to ensure quality control and exclusivity.

  • Yes, this is an independent training space. If you’re new to training, we recommend booking a personal training session.

  • A coach will be present for supervision and safety but will not provide full coaching. For personal training, check out our coaching services

Poseidon Performance – The Premier Training Experience in Dartmouth

Poseidon Performance is conveniently located in Dartmouth, providing a secluded and accessible retreat for clients across the South Hams. Escape distractions and focus on your goals in an exclusive, boutique setting.

 

The Old Piggery

Little Dartmouth

TQ6 0JR