Personal Training Packages

Training for Those Who Demand More.

At Poseidon Performance, you don’t get random workouts — you get structured, coached, measurable training designed around your goals, your body, and your lifestyle.

Choose the level of support you need.

Discover the Perfect Training Experience for You

At Poseidon Performance, we don’t just offer personal training—we provide a bespoke pathway to strength, resilience, and long-term performance. Whether you need high-impact, short-term results or a strategic, long-term approach, every session is precision-tailored to help you move better, feel stronger, and achieve measurable progress that lasts.

  • A woman in workout clothes in a gym setting, preparing to lift a barbell with weights.

    Elite Package

    Best for: Athletes, executives or anyone wanting a full transformation and coaching priority.

    Includes:

    3–4 sessions per week

    Priority booking

    Full S&C programme

    Weekly check-ins + performance testing

    Support between sessions (WhatsApp)

    Price:

    12 sessions/month – £660

    16 sessions/month – £880
    (£55 per hour)

    Apply for Elite Coaching – Limited Availability
  • Back view of a woman in workout attire exercising in a gym, with weightlifting equipment and a mural in the background.

    Performance Package

    Best for: People who want faster progress, fat loss, strength gains, or high accountability.

    Includes:

    2–3 sessions per week

    Fully customised strength & conditioning programme

    Video technique checks

    Weekly check-ins

    Progress tracking every 4 weeks

    Price:

    8 sessions/month – £440

    12 sessions/month – £660
    (£55 per hour)

    Enquire Now – Your Performance, Perfected
  • A man performing a deadlift exercise with a loaded barbell in a gym.

    Essentials Package

    Best for: Beginners, returning exercisers, and anyone who wants structure and confidence in the gym.

    Includes:

    1–2 sessions per week

    Personalised strength & mobility programme

    All sessions fully coached

    Monthly progress reviews

    Price:

    4 sessions/month – £220

    8 sessions/month – £440
    (£55 per hour)

    Future-Proof Your Body – Start Today
  • A woman in workout clothes running on a treadmill at the gym, listening to headphones.

    Single Sessions

    Perfect if you only need occasional support.

    £65 Assessment (first session)

    £55 per session thereafter

    Unlock Rapid Progress – Enquire Now

Our Clients’ Transformations

See how Poseidon Performance has helped clients achieve their best through tailored coaching and expert guidance.

  • A female boxer in a boxing stance at night, smiling, with her fists raised and wearing a tank top with a boxing graphic. Black and white photo.

    Rosie Jessop

    At Poseidon Performance, we celebrate the diversity of athletic journeys, and few are as inspiring as that of Rosie Jessop. A former jockey, Rosie transitioned into the world of powerlifting, earning recognition as a Bahrain National Champion. But her athletic evolution didn’t stop there. With the motivation and support of Poseidon Performance, she ventured into boxing and is now a certified personal trainer with the International Fitness Alliance. Here’s how Rosie’s journey unfolded, with Nicholas Martin-Jones and Poseidon Performance playing a key role in her transformation.

    Follow Rosies incredible Journey
  • A male athlete in a martial arts gi with a medal around his neck, smiling with arms outstretched in a large indoor arena.

    Ali Monfaradi

    Ali Monfaradi is a name synonymous with Brazilian Jiu-Jitsu (BJJ) excellence. A black belt, owner of the renowned Elements Jiu-Jitsu Academy, and a fierce competitor at the highest level, Ali has consistently represented his country on the world stage. Competing in events such as the JJIF World Championship and the AJP Masters World Championship, he has faced intense physical demands and the constant wear and tear of high-level combat sports.

    See how Ali Built Strength And Resiliance
  • A female jockey riding a horse, smiling and waving, wearing a helmet and racing silks. There are other people and trees in the background.

    Joanna Balcerska

    Joanna Balcerska is an international jockey with a remarkable background in horse racing, which has shaped her competitive spirit and athletic prowess. Her journey with Poseidon Performance began when she sought a new challenge beyond the racetrack. Joanna had a vision to push her body and mind in different disciplines, leading her to compete in the Bahrain CrossFit Championships, transition into bikini fitness competitions, and eventually tackle the high-intensity Hyrox challenges.

    Uncover Joannas Fitness Evolution

Why Choose Poseidon Performance?

Elite-Level Coaching Train with Nicholas Martin-Jones, an expert in strength, conditioning, and rehabilitation.

Proven Methods Decades of experience with elite athletes, military personnel, and high-performance clients.

Tailored to You: Every session is customised based on your abilities, goals

Schedule a Consultation

Q: How do I choose the right package?

A: We offer a complimentary consultation to help determine the package best suited to your goals and needs.

Q: Can I combine packages or customise my plan?

A: Yes! All of our plans can be customised, and we can combine services based on your specific requirements.