Sports Rehabilitation
Poseidon Performance has extensive experience in sports rehabilitation and physical therapy.
At Poseidon Performance we firmly believe that our hands-on approach coupled with Active Rehabilitation is the best way to get you back to full fitness quickly. We’ll gain an understanding of your personal requirements and future aspirations. We can then clinical assess your injuries, looking at your movement pattern, range of movement, strength through range with balance and Proprioception. We can then clinically hypothesise the condition. Then design a rehabilitation program (established on clinical research) based on your specific requirements and injury.
What we treat:
Back Issues, such as disc herniation
Bursitis
Calf injury i.e Achilles tendonitis
Circulatory problems
Fracture rehabilitation
Knee ligament and cartilage problems
Muscle strains and tears
Ilio tibial band friction syndrome
Movement dysfunction
Neck problems
Nerve problems
Osteoarthritis
Osteitis pubis
Plantar fasciitis
Postural problems
Shoulder instability & impingement
Sportsmans hernia rehabilitation
Tendonitis
Tennis and golfers elbow
Trigger Points
Whiplash And much more
Treatments include:
Musculoskeletal & Biomechanical assessment
Postural analysis
Identifying muscle Imbalance
Strength & Conditioning
Rehabilitation programmes
Specific rehabilitation exercises that can be Integrated into training routines
Preventative measures and advice treatments offered
Self management advice
All sports injuries and rehabilitation
Spinal and peripheral joint pain, dysfunction and muscular injury
Myofascial and musculoskeletal problems
Pain relieving modalities including Interferential, ultrasound, cryotherapy and thermotherapy
Mobilisation
Electrotherapy (Interferential & ultrasound)
Massage, Swedish, Sports, Remedial and Advance Soft Tissue Massage
Ergonomic, postural, preventative treatment and advice
Biomechanical assessment, strapping and muscle imbalance
Access to modern diagnostic facilities including Laser Therapy and MRI
Access to neurological screening